| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can (85 g)
Energy
1188 kj
284 kcal
Protein
10.62g
Carbohydrates
1.78g
Sugar
0g
Fat
25.76g
Saturated Fat
9.172g
Polyunsaturated Fat
3.026g
Monounsaturated Fat
12.146g
Cholesterol
53mg
Fibre
0g
Sodium
1096mg
Potassium
183mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
25.76g
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Carbs
1.78g
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Prot
10.62g
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| There are 284 calories in 1 can (85 gram) of Deviled or Potted Ham. |
| Calorie Breakdown: 82% fat, 3% carbs, 15% prot. |
Common serving sizes:
Related types of Ham:
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