Food database and calorie counter  

Dal Makhani

Nutrition Facts
Serving Size
100 g
per serve
Energy
759 kj
181 kcal
Protein
6.78g
Carbohydrates
20.49g
Sugar
3.29g
Fat
8.77g
Saturated Fat
4.842g
Polyunsaturated Fat
0.639g
Monounsaturated Fat
2.514g
Cholesterol
20mg
Fibre
7.1g
Sodium
243mg
Potassium
366mg
Last updated: 12 May 20 05:00 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
8.77g
Carbs
20.49g
Prot
6.78g
There are 181 calories in 100 grams of Dal Makhani.
Calorie Breakdown: 42% fat, 44% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 181
1 serving (110 g) 200
1 cup 399

Related types of Lentils:

Lentils (Sprouted)
Lentils
Cooked Lentils
Pink Lentils
  View More Lentils Nutritional Info

See also:

You searched for Dal Makhani. Did you mean:
Woolworths Dhal Makhani
Dal
Moong Dal
Moir's Low Cal Jelly
Toor Dal
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Simple Truth Red Lentil Fusilli
Rhodes Chickpea & Lentil Casserole
Woolworths Moroccan Style Lentils
Saikav Gram Dhall
FitChef Lentil Bobotie
Imbo Red Split Lentils


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.