| Food database and calorie counter |
|
Croissant with Egg, Cheese and Ham
|
Nutrition Facts
Serving Size
1 croissant
Energy
1984 kj
474 kcal
Protein
18.92g
Carbohydrates
24.2g
Fat
33.58g
Saturated Fat
17.475g
Polyunsaturated Fat
2.359g
Monounsaturated Fat
11.392g
Cholesterol
213mg
Sodium
1081mg
Potassium
272mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (64%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
474
|
|
Fat
33.58g
|
|
Carbs
24.2g
|
|
Prot
18.92g
|
| There are 474 calories in 1 Croissant with Egg, Cheese and Ham. |
| Calorie Breakdown: 64% fat, 20% carbs, 16% prot. |
Common serving sizes:
Related types of Croissants:
See also:
You searched for Croissant with Egg, Cheese and Ham. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
