Food database and calorie counter  

Croissant

Nutrition Facts
Serving Size
1 medium
per serve
Energy
968 kj
231 kcal
Protein
4.67g
Carbohydrates
26.11g
Sugar
6.42g
Fat
11.97g
Saturated Fat
6.646g
Polyunsaturated Fat
0.624g
Monounsaturated Fat
3.149g
Cholesterol
38mg
Fibre
1.5g
Sodium
424mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
11.97g
Carbs
26.11g
Prot
4.67g
There are 231 calories in 1 medium Croissant.
Calorie Breakdown: 47% fat, 45% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 mini 114
1 small 171
1 frozen 171
1 serving (56 g) 227
1 medium 231
1 large 272
100 g 406

Related types of Croissants:

Fruit Croissant
Butter Croissants
Chocolate Croissant
Cheese Croissants
Apple Croissants
  View More Croissants Nutritional Info

Related types of Pastries:

Cinnamon Danish Pastry
Puff Pastry
Danish Pastry with Fruit
Breakfast Pastry
Cheese Danish Pastry
Danish Pastry
  View More Pastries Nutritional Info

See also:

Woolworths All Butter Croissants
Ham and Cheese Croissant Sandwich
Cheese Croissant
Almond Croissant
Croissant with Egg and Cheese
  View More
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