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Cream Cheese Pancakes

Nutrition Facts
Serving Size
1 pancake
per serve
Energy
545 kj
130 kcal
Protein
6.57g
Carbohydrates
3.11g
Sugar
2.03g
Fat
10.21g
Saturated Fat
5.151g
Polyunsaturated Fat
0.778g
Monounsaturated Fat
3.274g
Cholesterol
188mg
Fibre
0.4g
Sodium
143mg
Potassium
85mg
Last updated: 12 May 20 08:56 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (70%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
10.21g
Carbs
3.11g
Prot
6.57g
There are 130 calories in 1 Cream Cheese Pancakes.
Calorie Breakdown: 70% fat, 10% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 pancake 130
100 g 200
1 serving (130 g) 260

Related types of Pancakes:

Buttermilk Pancakes
Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
Pancakes (Dry Mix)
Plain Pancakes
  View More Pancakes Nutritional Info

See also:

Woolworths Creamy Chicken & Cheese Pancakes
Cream Cheese
Cream Cheese Flavor Icing
Cottage Cheese Pancakes
Pancakes (Dry Mix, Prepared)
  View More
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