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Nutrition Facts
Serving Size
1 oz
per serve
Energy
55 kj
13 kcal
Protein
0.11g
Carbohydrates
3.46g
Sugar
1.15g
Fat
0.04g
Saturated Fat
0.003g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
1.3g
Sodium
1mg
Potassium
24mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.04g
Carbs
3.46g
Prot
0.11g
There are 13 calories in 1 ounce of Cranberries.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
1 cup whole 44
100 g 46
1 cup chopped 51

Related types of Cranberries:

Dried Cranberries (Sweetened)
Cranberries (Cooked or Canned)
Dried Cranberries
Cranberries (Cooked)
Craisins
  View More Cranberries Nutritional Info

Related types of Berries:

Strawberries
Raspberries
Berries
Blueberries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Woolworths Dried Cranberries
Wellness Warehouse Antioxidant Mix
Woolworths Cranberry Oil Free Dressing
Woolworths Wensleydale with Cranberries
Montagu Cranberries
  View More
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