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100 g

Crackers

Nutrition Facts
Serving Size
100 g
per serve
Energy
2100 kj
502 kcal
Protein
7.4g
Carbohydrates
61g
Sugar
1.79g
Fat
25.3g
Saturated Fat
3.776g
Polyunsaturated Fat
9.545g
Monounsaturated Fat
10.64g
Cholesterol
0mg
Fibre
1.6g
Sodium
847mg
Potassium
133mg
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(502 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
502
Fat
25.3g
Carbs
61g
Prot
7.4g
There are 502 calories in 100 grams of Crackers.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker bite size 3
1 cracker, round 15
1 cracker, rectangular 20
1/2 oz 71
1 cup bite size 311
1 cup crushed 361
100 g 502

Related types of Crackers:

Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
Saltine Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Pyotts Salticrax Original
Woolworths Whole Wheat Crackers
Woolworths Salted Crackers
Pyotts Cream Crackers
Bakers Salticrax with Roasted Onion
  View More
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