| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cracker, rectangular
Energy
84 kj
20 kcal
Protein
0.3g
Carbohydrates
2.44g
Sugar
0.07g
Fat
1.01g
Saturated Fat
0.151g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.426g
Cholesterol
0mg
Fibre
0.1g
Sodium
34mg
Potassium
5mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
1.01g
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Carbs
2.44g
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Prot
0.3g
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| There are 20 calories in 1 cracker, rectangular of Crackers. |
| Calorie Breakdown: 45% fat, 49% carbs, 6% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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