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Cracker Meal

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1843 kj
440 kcal
Protein
10.7g
Carbohydrates
93.04g
Sugar
0.38g
Fat
1.96g
Saturated Fat
0.312g
Polyunsaturated Fat
0.83g
Monounsaturated Fat
0.175g
Cholesterol
0mg
Fibre
3g
Sodium
32mg
Potassium
132mg
Last updated: 04 Feb 08 05:08 AM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
440
Fat
1.96g
Carbs
93.04g
Prot
10.7g
There are 440 calories in 1 cup of Cracker Meal.
Calorie Breakdown: 4% fat, 86% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 383
1 cup 440

Related types of Snacks:

Leather Fruit Bars
Pretzels
Trail Mix
Crackers
Potato Chips
  View More Snacks Nutritional Info

See also:

Defatted Soy Meal
Snack Cracker
Cheese Cracker
Barley Flour or Meal
Rice Cake Cracker
  View More
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