| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
871 kj
208 kcal
Protein
4.31g
Carbohydrates
46.92g
Sugar
25.41g
Fat
1.42g
Saturated Fat
0.191g
Polyunsaturated Fat
0.549g
Monounsaturated Fat
0.554g
Cholesterol
0mg
Fibre
4.2g
Sodium
924mg
Potassium
453mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (6%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
208
|
|
Fat
1.42g
|
|
Carbs
46.92g
|
|
Prot
4.31g
|
| There are 208 calories in 1 cup of Corn Relish. |
| Calorie Breakdown: 6% fat, 86% carbs, 8% prot. |
Common serving sizes:
Related types of Relish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
