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Corn Relish

Nutrition Facts
Serving Size
1 serving (15 g)
per serve
Energy
53 kj
13 kcal
Protein
0.26g
Carbohydrates
2.87g
Sugar
1.56g
Fat
0.09g
Saturated Fat
0.012g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Fibre
0.3g
Sodium
57mg
Potassium
28mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
13
Fat
0.09g
Carbs
2.87g
Prot
0.26g
There are 13 calories in 1 serving of Corn Relish.
Calorie Breakdown: 6% fat, 86% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (15 g) 13
1 oz 24
100 g 85
1 cup 208

Related types of Relish:

Cucumber Pickles Relish
Sweet Pickle Relish
Hot Dog Pickle Relish
Hamburger Pickle Relish
Tomato Relish
  View More Relish Nutritional Info

See also:

Canned Cranberry-Orange Relish
Vegetable Relish
White Corn
Margarine (Corn)
Corn Flakes
  View More
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