| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
693 kj
166 kcal
Protein
4.31g
Carbohydrates
30.64g
Sugar
4.85g
Fat
5.36g
Saturated Fat
0.95g
Polyunsaturated Fat
1.86g
Monounsaturated Fat
2.231g
Cholesterol
0mg
Fibre
3.2g
Sodium
472mg
Potassium
321mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
166
|
|
Fat
5.36g
|
|
Carbs
30.64g
|
|
Prot
4.31g
|
| There are 166 calories in 1 cup of Cooked Yellow and White Corn (Canned). |
| Calorie Breakdown: 26% fat, 65% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
