| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (84 g)
Energy
344 kj
82 kcal
Protein
2.14g
Carbohydrates
15.23g
Sugar
2.41g
Fat
2.66g
Saturated Fat
0.472g
Polyunsaturated Fat
0.925g
Monounsaturated Fat
1.109g
Cholesterol
0mg
Fibre
1.6g
Sodium
234mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
82
|
|
Fat
2.66g
|
|
Carbs
15.23g
|
|
Prot
2.14g
|
| There are 82 calories in 1 serving of Cooked Yellow and White Corn (Canned). |
| Calorie Breakdown: 26% fat, 65% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
