Nutrition Facts
Serving Size
1 cup
per serve
Energy
348 kj
83 kcal
Protein
4.05g
Carbohydrates
17.87g
Sugar
7.25g
Fat
0.5g
Saturated Fat
0.093g
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Fibre
5g
Sodium
936mg
Potassium
437mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.5g
Carbs
17.87g
Prot
4.05g
There are 83 calories in 1 cup of Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 5% fat, 78% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
1 serving (93 g) 42
100 g 45
1 cup 83

Related types of Vegetables:

Mushrooms
Spinach
Carrots
Onions
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable Combination with Soy-Based Sauce
Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Sausage, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
  View More
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