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Cooked Rice

Nutrition Facts
Serving Size
100 g
per serve
Energy
565 kj
135 kcal
Protein
2.64g
Carbohydrates
27.64g
Sugar
0.05g
Fat
1.07g
Saturated Fat
0.224g
Polyunsaturated Fat
0.307g
Monounsaturated Fat
0.461g
Cholesterol
0mg
Fibre
0.4g
Sodium
368mg
Potassium
35mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
1.07g
Carbs
27.64g
Prot
2.64g
There are 135 calories in 100 grams of Cooked Rice.
Calorie Breakdown: 7% fat, 85% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 135
1 serving (105 g) 142
1 cup of 213

Related types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

White Rice (Long-Grain, Cooked)
Tastic Basmati White Rice Cooked
Woolworths Cooked Brown Basmati Rice
White Rice (Fat Added in Cooking)
Brown Rice (Medium-Grain, Cooked)
  View More
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