| Food database and calorie counter |
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Cooked Red or Green Corn with Peppers
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Nutrition Facts
Serving Size
1 cup
Energy
881 kj
210 kcal
Protein
5.49g
Carbohydrates
41.54g
Sugar
5.65g
Fat
5.75g
Saturated Fat
1.007g
Polyunsaturated Fat
2.057g
Monounsaturated Fat
2.326g
Cholesterol
0mg
Fibre
4.8g
Sodium
476mg
Potassium
428mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
5.75g
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Carbs
41.54g
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Prot
5.49g
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| There are 210 calories in 1 cup of Cooked Red or Green Corn with Peppers. |
| Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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