| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1353 kj
323 kcal
Protein
16.44g
Carbohydrates
36.71g
Sugar
3.29g
Fat
13.25g
Saturated Fat
1.68g
Polyunsaturated Fat
6.495g
Monounsaturated Fat
4.353g
Cholesterol
0mg
Fibre
14.5g
Sodium
431mg
Potassium
672mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
323
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Fat
13.25g
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Carbs
36.71g
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Prot
16.44g
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| There are 323 calories in 1 cup of Cooked Lentils. |
| Calorie Breakdown: 36% fat, 44% carbs, 20% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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