| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
919 kj
220 kcal
Protein
17.13g
Carbohydrates
38.22g
Sugar
3.42g
Fat
0.73g
Saturated Fat
0.101g
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.122g
Cholesterol
0mg
Fibre
15.1g
Sodium
445mg
Potassium
701mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (3%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
220
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Fat
0.73g
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Carbs
38.22g
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Prot
17.13g
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| There are 220 calories in 1 cup of Cooked Lentils (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 67% carbs, 30% prot. |
Common serving sizes:
Related types of Lentils:
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