| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
690 kj
165 kcal
Protein
8.39g
Carbohydrates
18.73g
Sugar
1.68g
Fat
6.76g
Saturated Fat
0.857g
Polyunsaturated Fat
3.314g
Monounsaturated Fat
2.221g
Cholesterol
0mg
Fibre
7.4g
Sodium
220mg
Potassium
343mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
6.76g
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Carbs
18.73g
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Prot
8.39g
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| There are 165 calories in 100 grams of Cooked Lentils (Fat Added in Cooking). |
| Calorie Breakdown: 36% fat, 44% carbs, 20% prot. |
Common serving sizes:
Related types of Lentils:
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