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Nutrition Facts
Serving Size
1 large
per serve
Energy
1222 kj
292 kcal
Protein
4.89g
Carbohydrates
19.5g
Sugar
5.14g
Fat
22.26g
Saturated Fat
4.74g
Polyunsaturated Fat
6.634g
Monounsaturated Fat
9.676g
Cholesterol
42mg
Fibre
1.5g
Sodium
323mg
Potassium
261mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(292 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (67%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
292
Fat
22.26g
Carbs
19.5g
Prot
4.89g
There are 292 calories in 1 large Cooked Green Tomato (from Fresh).
Calorie Breakdown: 67% fat, 26% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 45
1 slice 71
1 small 147
1 serving (90 g) 176
100 g 196
1 medium 198
1 large 292
1 cup 353

Related types of Tomatoes:

Red Tomatoes
Red Tomatoes (Canned)
Tomatoes
Green Tomatoes
Cherry Tomatoes
Crushed Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Lettuce
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Tomatoes (from Fresh)
Grilled Tomatoes (from Fresh)
Cooked Green Peas (from Fresh)
Fried Red Tomatoes (from Fresh)
Stewed Tomatoes (from Fresh)
  View More
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