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Cooked Green Peas (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
556 kj
133 kcal
Protein
8.53g
Carbohydrates
24.88g
Sugar
9.44g
Fat
0.35g
Saturated Fat
0.063g
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Fibre
8.8g
Sodium
374mg
Potassium
430mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (2%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
0.35g
Carbs
24.88g
Prot
8.53g
There are 133 calories in 1 cup of Cooked Green Peas (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 73% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 66
100 g 83
1 cup 133

Related types of Green Peas:

Cooked Green Peas
Green Peas (Frozen)
Green Peas
Green Peas (Drained Solids, Canned)
Cooked Green Peas (Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
  View More Green Peas Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Green Peas (from Fresh)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
Cooked Green Peas (Fat Added in Cooking)
  View More
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