| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, flowerets
Energy
139 kj
33 kcal
Protein
2.64g
Carbohydrates
5.87g
Sugar
2.02g
Fat
0.65g
Saturated Fat
0.099g
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Fibre
3.9g
Sodium
451mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
0.65g
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Carbs
5.87g
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Prot
2.64g
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| There are 33 calories in 1 cup, flowerets of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 15% fat, 59% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
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