| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 floweret
Energy
46 kj
11 kcal
Protein
0.41g
Carbohydrates
0.92g
Sugar
0.31g
Fat
0.76g
Saturated Fat
0.139g
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.317g
Cholesterol
0mg
Fibre
0.6g
Sodium
66mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.76g
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Carbs
0.92g
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Prot
0.41g
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| There are 11 calories in 1 floweret of Cooked Cauliflower (from Fresh). |
| Calorie Breakdown: 56% fat, 30% carbs, 13% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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