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Nutrition Facts
Serving Size
150 g
per serve
Energy
345 kj
82 kcal
Protein
3.7g
Carbohydrates
10.37g
Sugar
2.52g
Fat
4.16g
Saturated Fat
0.796g
Polyunsaturated Fat
1.383g
Monounsaturated Fat
1.679g
Cholesterol
0mg
Fibre
3.8g
Sodium
403mg
Potassium
459mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
82
Fat
4.16g
Carbs
10.37g
Prot
3.7g
There are 82 calories in 150 grams of Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking).
Calorie Breakdown: 40% fat, 44% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 sprout 12
1 serving (80 g) 44
100 g 55
1 cup 88

Related types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Brussels Sprouts
Cooked Brussels Sprouts
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Onions
Carrots
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh)
Creamed Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (Fat Added in Cooking)
  View More
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