| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 stalk
Energy
153 kj
36 kcal
Protein
1.63g
Carbohydrates
3.31g
Sugar
1.26g
Fat
2.1g
Saturated Fat
0.559g
Polyunsaturated Fat
0.572g
Monounsaturated Fat
0.861g
Cholesterol
1mg
Fibre
0.9g
Sodium
74mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (49%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
2.1g
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Carbs
3.31g
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Prot
1.63g
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| There are 36 calories in 1 stalk of Cooked Broccoli with Cream Sauce (from Frozen). |
| Calorie Breakdown: 49% fat, 34% carbs, 17% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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