| Food database and calorie counter |
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Cooked Broccoli (from Fresh)
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Nutrition Facts
Serving Size
100 g
Energy
226 kj
54 kcal
Protein
2.3g
Carbohydrates
6.98g
Sugar
1.34g
Fat
2.69g
Saturated Fat
0.506g
Polyunsaturated Fat
0.836g
Monounsaturated Fat
1.12g
Cholesterol
0mg
Fibre
3.2g
Sodium
289mg
Potassium
283mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
2.69g
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Carbs
6.98g
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Prot
2.3g
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| There are 54 calories in 100 grams of Cooked Broccoli (from Fresh). |
| Calorie Breakdown: 39% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
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Broccoli (with Salt, Drained, Cooked, Boiled)
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Broccoli with Mushroom Sauce (from Fresh)
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