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Cold Cut

Nutrition Facts
Serving Size
100 g
per serve
Energy
870 kj
208 kcal
Protein
14.63g
Carbohydrates
3.6g
Sugar
1.93g
Fat
14.66g
Saturated Fat
4.844g
Polyunsaturated Fat
2.057g
Monounsaturated Fat
6.222g
Cholesterol
67mg
Fibre
0.5g
Sodium
1074mg
Potassium
238mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
208
Fat
14.66g
Carbs
3.6g
Prot
14.63g
There are 208 calories in 100 grams of Cold Cut.
Calorie Breakdown: 64% fat, 7% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 slice (8.3 cm dia) 21
1 slice (10 cm dia x 0.3 cm thick) (10 per 230 g package) 48
1 serving (28 g) 58
100 g 208

Related types of Bologna:

Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna (Low Fat)
Beef and Pork Bologna
Beef Bologna (Sliced)
  View More Bologna Nutritional Info

See also:

White Turkey (Deli Cut Rotisserie)
Cold Cut Sandwich Submarine with Lettuce and Tomato
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
Beef Round (Full Cut, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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