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Nutrition Facts
Serving Size
100 g
Energy
159 kj
38 kcal
Protein
0.68g
Carbohydrates
8.58g
Sugar
7.54g
Fat
0.19g
Saturated Fat
0.167g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
1g
Sodium
100mg
Potassium
237mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
38
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Fat
0.19g
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Carbs
8.58g
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Prot
0.68g
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| There are 38 calories in 100 grams of Coconut Water (Canned or Bottled). |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Coconuts:
See also:
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