Food database and calorie counter  

3 tbsps

Coconut Oil

Nutrition Facts
Serving Size
3 tbsps
per serve
Energy
1471 kj
352 kcal
Protein
0g
Carbohydrates
0g
Sugar
0g
Fat
40.8g
Saturated Fat
35.292g
Polyunsaturated Fat
0.734g
Monounsaturated Fat
2.366g
Cholesterol
0mg
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

Coconut Oil Coconut Oil

Nutritional Summary:

Cals
352
Fat
40.8g
Carbs
0g
Prot
0g
There are 352 calories in 3 tablespoons of Coconut Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 117
1 serving (14 g) 117
100 g 862

Related types of Vegetable Oil:

Corn and Canola Oil
Vegetable Oil
Soybean Oil
Sunflower Oil
Canola Vegetable Oil
Olive Oil
  View More Vegetable Oil Nutritional Info

See also:

You searched for Coconut Oil. Did you mean:
Simple Truth Odourless Coconut Oil
Lemcke Organic Virgin Coconut Oil
Lifestyle Food Coconut Oil Odourless
Woolworths Organic Virgin Coconut Oil
You First Organic Virgin Coconut Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lucky Star Sardines
Lifematrix Yellow Pea Protein Powder
Woolworths Creamy Sun-Dried Tomato Chicken
Crede Sesame Oil
Westfalia Avocado Oil
Crede Hemp Seed Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.