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1 tbsp

Coconut Oil

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
490 kj
117 kcal
Protein
0g
Carbohydrates
0g
Sugar
0g
Fat
13.6g
Saturated Fat
11.764g
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.789g
Cholesterol
0mg
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

Coconut Oil Coconut Oil

Nutritional Summary:

Cals
117
Fat
13.6g
Carbs
0g
Prot
0g
There are 117 calories in 1 tablespoon of Coconut Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 117
1 serving (14 g) 117
100 g 862

Related types of Vegetable Oil:

Olive Oil
Canola Vegetable Oil
Vegetable Oil
Soybean Oil
Sunflower Oil
Corn and Canola Oil
  View More Vegetable Oil Nutritional Info

See also:

You searched for Coconut Oil. Did you mean:
Simple Truth Odourless Coconut Oil
Lemcke Organic Virgin Coconut Oil
Lifestyle Food Coconut Oil Odourless
Woolworths Organic Virgin Coconut Oil
You First Organic Virgin Coconut Oil
  View More
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