Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
52 kj
12 kcal
Protein
1.06g
Carbohydrates
2.93g
Sugar
0.09g
Fat
0.74g
Saturated Fat
0.436g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.247g
Cholesterol
0mg
Fibre
1.8g
Sodium
1mg
Potassium
82mg
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.74g
Carbs
2.93g
Prot
1.06g
There are 12 calories in 1 tablespoon of Cocoa Powder (Unsweetened).
Calorie Breakdown: 29% fat, 52% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 12
1 cup 197
100 g 229

Related types of Cocoa:

Cocoa and Sugar Mixture (with Reduced Fat Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Hot Cocoa Milk
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
  View More Cocoa Nutritional Info

See also:

Cocoa Powder
Chocolate Milk Shake (with Skim Milk)
Woolworths Unsweetened Cocoa Powder
Chocolate Flavoured Sprinkles
Tiramisu
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Buttanutt Almond Milk
Lifestyle Food Granola Clusters Cocoa & Chocolate Chips
Nestle Peppermint Crisp Hot Chocolate
Woolworths RAW Hazelnut Nut Butter Cups
PB2 Peanut Powder with Cocoa
Cadbury Choco Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.