| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
929 kj
222 kcal
Protein
18.57g
Carbohydrates
7.8g
Sugar
0.52g
Fat
10.06g
Saturated Fat
1.34g
Polyunsaturated Fat
1.334g
Monounsaturated Fat
6.412g
Cholesterol
48mg
Fibre
0.7g
Sodium
617mg
Potassium
538mg
Last updated: 12 May 20 11:56 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
222
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Fat
10.06g
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Carbs
7.8g
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Prot
18.57g
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| There are 222 calories in 1 cup of Clams in White Wine Sauce. |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
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