| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bagel (11 cm dia)
Energy
1348 kj
322 kcal
Protein
11.56g
Carbohydrates
65.14g
Sugar
7.06g
Fat
2.01g
Saturated Fat
0.323g
Polyunsaturated Fat
0.792g
Monounsaturated Fat
0.206g
Cholesterol
0mg
Fibre
2.7g
Sodium
380mg
Potassium
175mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
322
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Fat
2.01g
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Carbs
65.14g
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Prot
11.56g
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| There are 322 calories in 1 4-1/2" Cinnamon Raisin Bagel. |
| Calorie Breakdown: 6% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Bagels:
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