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1 serving (20 g)

Ciabatta

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
227 kj
54 kcal
Protein
1.76g
Carbohydrates
10g
Sugar
0.17g
Fat
0.7g
Saturated Fat
0.171g
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.162g
Cholesterol
0mg
Fibre
0.5g
Sodium
117mg
Potassium
22mg
Last updated: 07 May 20 09:09 PM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
54
Fat
0.7g
Carbs
10g
Prot
1.76g
There are 54 calories in 1 serving of Ciabatta.
Calorie Breakdown: 12% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small slice (8.5 cm x 6.5 cm x 1.25 cm) 27
1 medium slice 54
1 serving (20 g) 54
1 large slice (11 cm x 8 cm x 2 cm) 81
100 g 271

Related types of Bread:

Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Woolworths Ciabatta Rolls
Woolworths Ciabatta Bread
SPAR White Ciabatta
Woolworths Garlic Butter Filled Ciabatta
Woolworths Olive Ciabatta Bread
  View More
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