| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 doughnut (5 cm dia)
Energy
555 kj
133 kcal
Protein
1.4g
Carbohydrates
13.44g
Sugar
6.54g
Fat
8.68g
Saturated Fat
2.27g
Polyunsaturated Fat
1.06g
Monounsaturated Fat
4.901g
Cholesterol
17mg
Fibre
0.6g
Sodium
120mg
Potassium
55mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (57%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
8.68g
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Carbs
13.44g
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Prot
1.4g
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| There are 133 calories in 1 Chocolate Coated or Frosted Doughnut. |
| Calorie Breakdown: 57% fat, 39% carbs, 4% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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