| Food database and calorie counter |
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1 fruit without skin, medium
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Nutrition Facts
Serving Size
1 fruit without skin, medium
Energy
194 kj
46 kcal
Protein
0.87g
Carbohydrates
11.14g
Sugar
6.83g
Fat
0.4g
Saturated Fat
0.022g
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Fibre
2.3g
Sodium
2mg
Potassium
237mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.4g
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Carbs
11.14g
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Prot
0.87g
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| There are 46 calories in 1 Chinese Gooseberry. |
| Calorie Breakdown: 7% fat, 86% carbs, 7% prot. |
Common serving sizes:
Related types of Kiwifruit:
Related types of Berries:
See also:
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