| Food database and calorie counter |
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1 fruit without skin, large
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Nutrition Facts
Serving Size
1 fruit without skin, large
Energy
232 kj
56 kcal
Protein
1.04g
Carbohydrates
13.34g
Sugar
8.18g
Fat
0.47g
Saturated Fat
0.026g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Fibre
2.7g
Sodium
3mg
Potassium
284mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.47g
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Carbs
13.34g
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Prot
1.04g
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| There are 56 calories in 1 fruit without skin, large of Chinese Gooseberries (Kiwi Fruit). |
| Calorie Breakdown: 7% fat, 86% carbs, 7% prot. |
Common serving sizes:
Related types of Kiwifruit:
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See also:
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