| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
452 kj
108 kcal
Protein
2.02g
Carbohydrates
25.95g
Sugar
15.91g
Fat
0.92g
Saturated Fat
0.051g
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.083g
Cholesterol
0mg
Fibre
5.3g
Sodium
5mg
Potassium
552mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
0.92g
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Carbs
25.95g
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Prot
2.02g
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| There are 108 calories in 1 cup of Chinese Gooseberries (Kiwi Fruit). |
| Calorie Breakdown: 7% fat, 86% carbs, 7% prot. |
Common serving sizes:
Related types of Kiwifruit:
Related types of Berries:
See also:
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