Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
Energy
266 kj
64 kcal
Protein
1.19g
Carbohydrates
13.91g
Fat
0.31g
Saturated Fat
0.046g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.165g
Cholesterol
0mg
Sodium
1mg
Potassium
127mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
0.31g
Carbs
13.91g
Prot
1.19g
There are 64 calories in 1 ounce of Chinese Chestnuts.
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 64
100 g 224

Related types of Chestnuts:

Roasted Chinese Chestnuts
Roasted European Chestnuts
European Chestnuts (Peeled)
Roasted Japanese Chestnuts
Roasted Chestnuts
  View More Chestnuts Nutritional Info

Related types of Nuts:

Almonds
Pecan Nuts
Cashew Nuts
Walnuts
Peanuts
Mixed Nuts
  View More Nuts Nutritional Info

See also:

Dried Chinese Chestnuts
Japanese Chestnuts
Dried European Chestnuts (Peeled)
Waxgourd (Chinese Preserving Melon)
Chinese Gooseberries (Kiwi Fruit)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morning Mills Muesli Fruit & Nuts
Pick n Pay Raw Almonds
Woolworths Raw Cacao, Coconut & Almond Bites
Alman's Peanut Brittle
Safari Roasted & Salted Peanuts
Messaris Giant Chilli Peanuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.