| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1195 kj
286 kcal
Protein
11.88g
Carbohydrates
54.29g
Fat
2.74g
Saturated Fat
0.283g
Polyunsaturated Fat
1.224g
Monounsaturated Fat
0.617g
Cholesterol
0mg
Fibre
10.6g
Sodium
718mg
Potassium
413mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
286
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Fat
2.74g
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Carbs
54.29g
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Prot
11.88g
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| There are 286 calories in 1 cup of Chickpeas (Mature Seeds, Canned). |
| Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
Related types of Chickpeas:
Related types of Peas:
See also:
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