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1 wing, bone removed

Chicken Wing Meat and Skin

Nutrition Facts
Serving Size
1 wing, bone removed
per serve
Energy
455 kj
109 kcal
Protein
8.98g
Carbohydrates
0g
Sugar
0g
Fat
7.83g
Saturated Fat
2.195g
Trans Fat
0.094g
Polyunsaturated Fat
1.661g
Monounsaturated Fat
3.112g
Cholesterol
38mg
Fibre
0g
Sodium
36mg
Potassium
76mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
7.83g
Carbs
0g
Prot
8.98g
There are 109 calories in 1 wing, bone removed of Chicken Wing Meat and Skin.
Calorie Breakdown: 66% fat, 0% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 wing, bone removed (yield from 450 g ready-to-cook chicken) 64
1 wing, bone removed 109
100 g 222

Related types of Chicken Wings:

Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Wing
Chicken Wing (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Wing (Skin Eaten)
Roasted Grilled or Baked Chicken Wing
Chicken Wing Meat
Chicken Dark Meat and Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin (Battered, Fried, Cooked)
  View More
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