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1 oz, with bone, raw, without skin (yield after cooking, bone removed)

Chicken Wing (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
per serve
Energy
67 kj
16 kcal
Protein
2.42g
Carbohydrates
0g
Sugar
0g
Fat
0.64g
Saturated Fat
0.179g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.207g
Cholesterol
7mg
Fibre
0g
Sodium
33mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.64g
Carbs
0g
Prot
2.42g
There are 16 calories in 1 ounce, with bone, raw, without skin Chicken Wing (Skin Not Eaten).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 12
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 16
1 oz, with bone, cooked (yield after bone and skin removed) 24
1 oz, with bone, cooked, without skin (yield after bone removed) 24
1 small (yield after cooking, bone and skin removed) 34
1 serving (20 g) 40
1 medium (yield after cooking, bone and skin removed) 40
1 large (yield after cooking, bone and skin removed) 52
100 g 201

Related types of Chicken Wings:

Chicken Wing
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin (Roasted, Cooked)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Not Eaten)
Chicken Wing (Skin Eaten)
  View More
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