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1 oz, with bone (yield after cooking, bone and skin removed)

Chicken Wing (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
per serve
Energy
50 kj
12 kcal
Protein
1.81g
Carbohydrates
0g
Sugar
0g
Fat
0.48g
Saturated Fat
0.134g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.155g
Cholesterol
5mg
Fibre
0g
Sodium
25mg
Potassium
12mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.48g
Carbs
0g
Prot
1.81g
There are 12 calories in 1 ounce, with bone Chicken Wing (Skin Not Eaten).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 12
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 16
1 oz, with bone, cooked (yield after bone and skin removed) 24
1 oz, with bone, cooked, without skin (yield after bone removed) 24
1 small (yield after cooking, bone and skin removed) 34
1 serving (20 g) 40
1 medium (yield after cooking, bone and skin removed) 40
1 large (yield after cooking, bone and skin removed) 52
100 g 201

Related types of Chicken Wings:

Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Wing
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Not Eaten)
Chicken Wing (Skin Eaten)
  View More
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