| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
335 kj
80 kcal
Protein
6.81g
Carbohydrates
9.47g
Sugar
2.43g
Fat
1.8g
Saturated Fat
0.329g
Polyunsaturated Fat
0.704g
Monounsaturated Fat
0.536g
Cholesterol
16mg
Fibre
1.7g
Sodium
240mg
Potassium
269mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
1.8g
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Carbs
9.47g
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Prot
6.81g
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| There are 80 calories in 100 grams of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. |
| Calorie Breakdown: 20% fat, 47% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
Related types of Chicken:
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