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Nutrition Facts
Serving Size
1 oz
per serve
Energy
272 kj
65 kcal
Protein
4.59g
Carbohydrates
0.4g
Sugar
0.15g
Fat
4.91g
Saturated Fat
0.882g
Polyunsaturated Fat
2.328g
Monounsaturated Fat
1.345g
Cholesterol
16mg
Fibre
0.1g
Sodium
45mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (69%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
4.91g
Carbs
0.4g
Prot
4.59g
There are 65 calories in 1 ounce of Chicken or Turkey Salad.
Calorie Breakdown: 69% fat, 2% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 65
100 g 229
1 serving (137 g) 314
1 cup 417

Related types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
  View More Chicken Salad Nutritional Info

Related types of Salads:

Egg Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info

See also:

Turkey Salad or Turkey Spread Sandwich
Turkey Salad Roll
Chicken Turkey and Pork Bologna
Pasta Salad with Chicken
Chicken Salad
  View More
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