| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1744 kj
417 kcal
Protein
29.48g
Carbohydrates
2.55g
Sugar
0.98g
Fat
31.5g
Saturated Fat
5.662g
Polyunsaturated Fat
14.942g
Monounsaturated Fat
8.638g
Cholesterol
100mg
Fibre
0.7g
Sodium
288mg
Potassium
319mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
417
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Fat
31.5g
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Carbs
2.55g
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Prot
29.48g
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| There are 417 calories in 1 cup of Chicken or Turkey Salad. |
| Calorie Breakdown: 69% fat, 2% carbs, 29% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Salads:
See also:
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