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1 pie (230 g, frozen, 10 cm-13 cm dia)

Chicken or Turkey Pot Pie

Nutrition Facts
Serving Size
1 pie (230 g, frozen, 10 cm-13 cm dia)
per serve
Energy
2042 kj
488 kcal
Protein
20.38g
Carbohydrates
37.3g
Sugar
2.93g
Fat
28.17g
Saturated Fat
8.805g
Polyunsaturated Fat
6.361g
Monounsaturated Fat
11.239g
Cholesterol
61mg
Fibre
3.2g
Sodium
588mg
Potassium
352mg
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(488 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
488
Fat
28.17g
Carbs
37.3g
Prot
20.38g
There are 488 calories in 1 8 oz frozen Chicken or Turkey Pot Pie.
Calorie Breakdown: 52% fat, 31% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 215
1 pie (230 g, frozen, 10 cm-13 cm dia) 488
1 serving (227 g) 488
1 cup 542
1 pie (20 cm dia) 897
1 pie (450 , frozen, Hungry Man) 976
1 pie (23 cm) 1370

Related types of Pot Pies:

Tuna Pot Pie
Ham Pot Pie
Chicken Pot Pie Entree (Frozen)
Beef Pot Pie
Vegetarian Pot Pie
  View More Pot Pies Nutritional Info

Related types of Pies:

Apple Pie
Lemon Meringue Pie
Pecan Pie
Cherry Pie
Blueberry Pie
  View More Pies Nutritional Info

See also:

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Chicken Pot Pie
Turkey Pot Pie (Frozen Entree)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
  View More
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