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Nutrition Facts
Serving Size: 100 g
per serve
Kilojoules 899.56 kj
Calories 215 kcal
Protein 8.98 g
Carbohydrate 16.43 g
  Sugar 1.29 g
Fat 12.41 g
  Saturated Fat 3.879 g
  Polyunsaturated Fat 2.802 g
  Monounsaturated Fat 4.951 g
Cholesterol 27 mg
Fibre 1.4 g
Sodium 259 mg
Potassium 155 mg
Last updated: 21 Aug 07 07:33 AM
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 215 calories in 100 grams of Chicken or Turkey Pot Pie.
Calorie Breakdown: 52% fat, 31% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 215
1 pie (230 g, frozen, 10 cm-13 cm dia) 488
1 serving (227 g) 488
1 cup 542
1 pie (20 cm dia) 897
1 pie (450 , frozen, Hungry Man) 976
1 pie (23 cm) 1370

Related types of Pot Pies:

Vegetarian Pot Pie
Beef Pot Pie
Ham Pot Pie
Tuna Pot Pie
Chicken Pot Pie Entree (Frozen)
  View More Pot Pies Nutritional Info

Related types of Pies:

Pecan Pie
Cherry Pie
Lemon Meringue Pie
Blueberry Pie
Apple Pie
  View More Pies Nutritional Info

See also:

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Chicken Pot Pie
Turkey Pot Pie (Frozen Entree)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
  View More
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