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Nutrition Facts
Serving Size
100 g
per serve
Energy
900 kj
215 kcal
Protein
8.98g
Carbohydrates
16.43g
Sugar
1.29g
Fat
12.41g
Saturated Fat
3.879g
Polyunsaturated Fat
2.802g
Monounsaturated Fat
4.951g
Cholesterol
27mg
Fibre
1.4g
Sodium
259mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
12.41g
Carbs
16.43g
Prot
8.98g
There are 215 calories in 100 grams of Chicken or Turkey Pot Pie.
Calorie Breakdown: 52% fat, 31% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 215
1 pie (230 g, frozen, 10 cm-13 cm dia) 488
1 serving (227 g) 488
1 cup 542
1 pie (20 cm dia) 897
1 pie (450 , frozen, Hungry Man) 976
1 pie (23 cm) 1370

Related types of Pot Pies:

Vegetarian Pot Pie
Chicken Pot Pie Entree (Frozen)
Beef Pot Pie
Ham Pot Pie
Tuna Pot Pie
  View More Pot Pies Nutritional Info

Related types of Pies:

Apple Pie
Cherry Pie
Blueberry Pie
Lemon Meringue Pie
Pecan Pie
  View More Pies Nutritional Info

See also:

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Chicken Pot Pie
Turkey Pot Pie (Frozen Entree)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
  View More
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