| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
268 kj
64 kcal
Protein
10.54g
Carbohydrates
2.37g
Sugar
1.41g
Fat
1.25g
Saturated Fat
0.344g
Polyunsaturated Fat
0.306g
Monounsaturated Fat
0.41g
Cholesterol
27mg
Fibre
0.9g
Sodium
36mg
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (18%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
1.25g
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Carbs
2.37g
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Prot
10.54g
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| There are 64 calories in 100 grams of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). |
| Calorie Breakdown: 18% fat, 15% carbs, 67% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Garden Salad:
See also:
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