Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 fast food order
Energy
675 kj
161 kcal
Protein
26.56g
Carbohydrates
5.97g
Sugar
3.55g
Fat
3.15g
Saturated Fat
0.867g
Polyunsaturated Fat
0.771g
Monounsaturated Fat
1.034g
Cholesterol
68mg
Fibre
2.3g
Sodium
91mg
Potassium
519mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (18%)
Protein (67%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
161
|
|
Fat
3.15g
|
|
Carbs
5.97g
|
|
Prot
26.56g
|
There are 161 calories in 1 fast food order of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). |
Calorie Breakdown: 18% fat, 15% carbs, 67% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Garden Salad:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.