Nutrition Facts
Serving Size
1 fast food order
per serve
Energy
675 kj
161 kcal
Protein
26.56g
Carbohydrates
5.97g
Sugar
3.55g
Fat
3.15g
Saturated Fat
0.867g
Polyunsaturated Fat
0.771g
Monounsaturated Fat
1.034g
Cholesterol
68mg
Fibre
2.3g
Sodium
91mg
Potassium
519mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (18%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
3.15g
Carbs
5.97g
Prot
26.56g
There are 161 calories in 1 fast food order of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables).
Calorie Breakdown: 18% fat, 15% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
1 cup 58
1 serving (90 g) 58
100 g 64
1 fast food order 161

Related types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
  View More Chicken Salad Nutritional Info

Related types of Garden Salad:

Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
  View More Garden Salad Nutritional Info
Other related foods
Salads

See also:

Red Tomatoes
Chicken Breast Meat and Skin
Chicken or Turkey, Potatoes and Vegetables (Mixture)
Chicken Breast Meat and Skin (Battered, Fried, Cooked)
Chicken or Turkey, Stuffing and Vegetables (Mixture)
  View More
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